More from Shifu
Shaolin Kung Fu Morning Wellness Workout
13 min
Level: easy
Good Morning everyone, Hope you are all enjoying the beautiful Autumn. Today I would like to share with you a Shaolin Morning Wellness work using Qi Gong, and Shaolin Kung Fu stretches that warms up our body, mind and heart and enabling us to receive all the beautiful things the day gives us. Hope you enjoy this workout. More info on training kung fu at home:
1 Comment
Ezra Maliki
5 months ago
I wasn't expecting to find something this good here