🔥This 16 min full body HIIT workout is a great way to burn fat, tone muscles and build strength at home without equipment. 4 exercises, 50 sec work, 10 sec rest, 4 rounds. 🔥 HIIT workouts are the best way to lose weight quickly. Don't forget to comment and add this workout. ⭐️⭐️⭐️⭐️⭐️ ♡MUSIC YouTube http://bit.ly/songs-of-eden Spotify bit.ly/songsofeden