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40 Minute Fat Burning Cardio and Strength Tabata
43 min
Level: medium
40 Min Fat Burning Cardio and Strength Tabata Hiit! Wow! this is a great workout for those who want to build a little muscle and burn a lot of fat! Tabata is such a fast pace, and so difficult if you take just one exercise and repeat it 8x, which we do with the very last exercise...your shoulders and glutes will die!! Alright, let's get to it and move daily!!
1 Comment
WL
Wendy Lochner
7 months ago
Loved it! Perfect for work at home, and different exercises from the Tabata classes at my gym.
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