More from Tracy
50 Min Upper Body Burnout
51 min
Level: easy
50 minute Upper Body Burnout -In this video we are training upper body, by doing 3 different circuits: A chest and triceps, a back and biceps and a shoulders. Then, at the end of each set, we will doing a specific BURNOUT! This part is killer but so fun! Be sure to stay for that muscle burnout, you will feel it the next day!