More from Daniel
Legs and Glutes “Torture” Workout Part 4
31 min
Level: hard
This 25 minute Kettlebell and resistance band-HIIT workout is made up of 2 x 4 different exercises and each 4 exercise for 3 rounds. We do the exercises for 45 seconds, then we have 15 seconds rest in between. In this routine we will have 8 exercises in total.