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Crossfit Open Recovery Part 3 - Stretch out Some More
17 min
Level: easy
Hey Team, So this week we're looking after those shoulder and thighs after the brutality of Crossfit Open 19.3. Join me as we stretch out and recover before 19.4. 1: I need to learn handstand push ups!! 2: I'm sorry about the audio at the end, microphone broken and then had to switch.
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