Are you ready to sweat?! Grab your Jump Rope and Mini Band and come get worked for 20 minutes.
Full body workout with 4 circuits, 4 minutes each. We'll be alternating between 1 min jumping rope and 1 min body weight exercises using your mini band.
If you don't have a mini band, no problem you can still do the exercises and get a great workout!
Come sweat with me!