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20min Arms + Abs Workout Burn Fat Build Muscle with Jump Rope + Weights
20 min
Level: medium
Sculpt your Arms + Abs and fire up your metabolism with this fun 20min workout using a Jump Rope (optional) and light set of dumbbells. Great for all fitness levels. Modifications for beginners. Grab your rope and weights and come join me! I post new workouts every Tuesday and Thursday and I'd LOVE to have you join me. Follow me below and let's get worked! :-)
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