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Yoga - Sunrise Morning Session
36 min
Level: easy
Beautiful and soft Good Morning Yoga Flow Session for all levels. Wake Up with this calm practice that helps you focus for the day ahead. This is a basic but thorough yoga session that gives you loads of instructions and time to explore, experiment and embody the yoga forms: ► standing tadasana ► utanasana forward fold ► plank chaturanga dandasana ► downward-facing dog pose adho mukha svanasana ► warrior poses virabhadrasana ► If you like the video, add it to Your Videos • Location • Lake Starnberg • Disclaimer • You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
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