More from Caroline
Easy Warm Up and Happy Spine Mobility
6 min
Level: easy
Get ready for Your workout with this easy follow along warm up especially for mobilizing your spine and getting your legs warmed up and ready to rock! Easy Warm Up and Happy Spine Mobility. Warm up exercises and stretch for a happy spine. Enjoy! • Disclaimer • You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.