Kettlebell Fitness Action
Teija Promberger
"The kettlebell is a great way to get fit and toned, combining strength and cardio training while targeting all the most prominent muscle groups."
Full Body Kettlebell Workout - 40 Minute Outdoor Workout
Stronger Body with Kettlebell - 42 Minute Workout for Home
Kettlebell Sweat Workout - 40 Minute Home Fitness Workout
Features
Moderate
Cardio
Strength
Toning
Kettlebell
Arms
Legs
Core
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