"Perfect package for Kung Fu starters including essential warm ups, workouts and tips for basic moves"
Chinese 5 Elements Kung Fu Workout
Wake Up Morning Kung Fu Stretch Routine
10 Mins Kung Fu Desk Stretch Break - For More Energy and Focus
10 Min Leg Strengthening Workout - Shaolin Kung Fu
Core Training in Kung Fu
Shaolin Kung Fu | Morning Wellness Workout
Shaolin Kung Fu | Bow Stance (Gong Bu) Punches - Generating Explosive Power
Shaolin Side Kick Tutorial - How to Practice at Home
Kung Fu Roundhouse Kick Tutorial
Lian Huan Quan | Ma Bu Block (Horse Stance Block)
Kung Fu Coordination | Increase Your Speed and Power
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