Cardio Power Workouts
Samantha Holley
"Follow along with me for an intense full body HIIT program to get you sweating and your muscles burning!"
Full Body Workout Only Using a Rowing Machine
15 Min HIIT Workout Low Impact no Jumping
Lower Abs Killer Gym Workout
Lower Body Strength HIIT Workout 15 Min Glutes, Hamstring and Thighs
Features
Easy
Moderate
Cardio
HIIT
Dumbbells
Abs
Legs
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