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Pilates Yoga
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    3
  • Trainers
    3
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Barre
30 Min Barre Burn Workout
A workout you can do at home .. all you need is a chair! Barre Burn is a mix of ballet, yoga, Pilates and conditioning. Enjoy!
28 min
Level: easy
Pilates
Core, Arms & Hip Opener 15 Min Do Anywhere Workout Series - Episode 1
Effective head to toe, low-impact workout videos to tone, sculpt and lengthen the body. Creating a lean, dancer's-like physique. Whether you are just getting back in to exercise, pre or post natal, or an avid active person, these quick workouts are for yo
17 min
Level: easy
Yoga
Standing Corrective Works #1
Work your Balance and Warrior poses from the ground up. Improve your stance, alignment and core strength with functional Yoga and therapeutic Pilates. The Corrective Works Program follows the therapeutic concept of lengthening and strengthening of affect
25 min
Level: easy
Trainers
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Caroline Wirthle
Bodyweight, Mobility, Core, Yoga, Toning, Flexibility, Abs, Glutes, Cardio, Back, Pilates, Meditation, Plyometrics, Warm-Up, Anaerobic, Endurance, Balance, Tai Chi, Aerobic, Shoulders, HIIT, Dance, Ballet, Hamstrings, Quads, Recovery, Strength
Munich, Germany
Tara Lee Oakley
Pilates, Barre, Yoga, Calves, Cardio, Flexibility, Glutes, Toning
London, UK
Erin Salvetti
Barre, Pilates, Yoga, Core, LIT
Sacramento, CA, USA
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