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Pilates Resistance Band
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Pilates
Best Total Body Pilates Mat Resistance Band Workout
This workout is truly WHOLE BODY, head to toe using a resistance band or theraband.✅ You need :1 Mat https://amzn.to/2H0Bc5W1 long, medium weight, Resistance Band https://amzn.to/2GMgc5g⭐ For : Intermediate/Advanced.🎯 Focus : Posterior chain. Lower
33
min
Level:
medium
Pilates
Fun Fat Burning Pilates Fitness Tone & Endurance Workout at Home
This fun fat burning video is Pilates fitness infused, an energetic, strong flow, low impact and low rep, using loop bands to increase intensity. ✅ You need :1 Mat https://amzn.to/2H0Bc5W 2 Loop bands : 1 light, 1 medium - strong resistance https://amzn
22
min
Level:
medium
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Kristine Chaussard
Pilates
, Core
, Abs
, Balance
, Endurance
, Resistance Band
, Back
, Strength
, Toning
Bordeaux, France