Jump Rope Action
Karly Kent
"Jumping Rope is one of the most fastest and efficient ways to BURN FAT and BUILD MUSCLE! That's why I've put together workouts you can do anywhere!"
30 Min Fat Burning Body Sculpting Jump Rope HIIT Workout
15 Min Jump Rope HIIT Full Body Workout at Home
25 Min Jump Rope Fat Burning Strength and Cardio Full Body Workout
Calorie Burn 20 Minute Jump Rope HIIT with Mini Band Workout
10 Min Ab Workout ~ Burn Off Love Handles + Muffin Top
10 Min Beginner Ab Cardio Jump Rope Workout
15 Min HIIT Full Body Medicine Ball Workout with Jump Rope
Burn Fat Build Muscles 15 Min Jump Rope HIIT Workout - Double Unders
25 Min Resistance Mini Band Full Body Workout with Jump Rope
20 Minute Build That Booty HIIT Workout ~ No Equipment Needed
15 Min Double Under HIIT Intense Jump Rope Workout
20 Min Arms and Abs Workout Burn Fat Build Muscle with Jump Rope and Weights
30 Min Total Body Jump Rope HIIT Workout! Get Strong and Sleek
Best 5 Exercises for Your Lower Abs! Flat Stomach in 10min
10 Min Arm and Cardio Jump Rope Workout ~ Burn Fat Build Muscle
Best 7 Min Workout for Sexy Back and Arms - Top 6 Exercises for Back Fat
Features
Jump Rope
Moderate
Easy
Advanced
HIIT
Strength
Toning
Legs
Ready to get started?
Sign up for free now and start training better and smarter.