Action Package
Janice Hung
"This package showcases the wide range of my workouts which aim to empower, inspire and educate."
Perfect Warm Up Cardio Workout-Fitness Shifu
5 Steps to Get Center Splits Fast with Resistance Band
5 Steps to Get your Front Split Fast with Resistance Band
Self Defense for Women - Defense against Straight Punch
Self Defense for Women - Most Destructive Low Kick in Street Fight
Self Defense for Women - How to Palm Strike
Taiji Express
Features
Resistance Band
Moderate
Advanced
Warm-Up
Martial Arts
Self-Defense
Pro
Flexibility
Mobility
Kung Fu
Tai Chi
Legs
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