Yoga for the Mind
Erin Motz
"Need a little push of energy, clarity or self-esteem? I got you covered with some Yoga practices for the mind."
Yoga for When You Need to Calm Down (Beginner)
Yoga for When You Want to Celebrate (Beginner)
Yoga for When You Feel Insecure (Beginner)
Yoga For When You Need to Feel Beautiful (Beginner)
Yoga for When You Feel Run Down (Intermediate)
Yoga for Career Anxiety
Yoga for When You Don't Know What to Do
Yoga for When You Don't Feel Like Doing Yoga (Beginner)
Features
Easy
Beginner
Moderate
Mindfulness
Yoga
Yoga Mat
Mobility
Flexibility
Balance
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