Yoga for the Body
Erin Motz
"Looking to alleviate body-related discomfort? I got you covered with some restorative Yoga practices."
Yoga for Back Pain
Yoga for Tight Hips
Yoga for Back and Spine Flexibility (Beginner, Intermediate)
Yoga for Better Digestion (Beginner)
Yoga for Better Posture (Beginner)
Yoga For After Your Run (Beginner, Intermediate)
Yoga for When You Don't Have a Mat (Beginner)
Yoga for Flexible Hamstrings & Quads (Intermediate)
Features
Beginner
Moderate
Yoga
Flexibility
Mobility
Mindfulness
Recovery
Yoga Mat
Back
Quads
Hamstrings
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