Tai Chi Starter Package
David Bao
"Start your Tai Chi journey with Chen style and Yang style routines"
Tai Chi Warm Up Exercise Tutorial (Full version - 23 mins)
Chen Old Frame First Routine (Lao Jia Yi Lu) 74 Form - Part 1
Chen Old Frame First Routine (Lao Jia Yi Lu) 74 Form - Part 2
Chen Style Tai Chi Lao Jia Er Lu - 41 Form
Chen Style Tai Chi Lao Jia 33-Form
Yang Style Tai Chi 85 Form Part 1(Step 1 - 14)
Yang Style Tai Chi 85 Form Part 2(Step 15 - 46)
Yang Style Tai Chi 85 Form Part 3(Step 47 - 85)
Yang Style Tai Chi 8 Form (Repetition)
San Duan Chang Quan
Features
Martial Arts
Tai Chi
Moderate
Beginner
Kung Fu
Advanced
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