15 Min Full Body Workout - HIIT Weight Loss - Burn Fat & Tone Up Thighs, Booty, Arms
🔥This 16 min full body HIIT workout is a great way to burn fat, tone muscles and build strength at home without equipment. 4 exercises, 50 sec work, 10 sec rest, 4 rounds. 🔥 HIIT workouts are the best way to lose weight quickly. Don't forget
Step Aerobics Workout. Step Challenge I. Cardio with Juliette.
Who says that workouts can't be fun?! This simple channel add-on step workout is super-charged with dynamic movements. In order to build lean, strong and healthy body we need strength, cardio and flexibility training. And of course a lot of fun factor ;
Florida City, FL, USA
Miami, FL, USA