HIIT Boot Camp Basics
Caroline Wirthle
"This is an intermediate workout series that will push you all the way to advanced - and a fitter, more confident version of yourself."
Introduction to Athletic Work - HIIT Boot Camp #1
Introduction to Kickboxing - HIIT Boot Camp #2
Introduction to Core Work - HIIT Boot Camp #3
Features
Bodyweight
Core
Toning
Moderate
Legs
Calves
Quads
Glutes
Hamstrings
Boot Camp
HIIT
Cardio
Strength
Endurance
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